Exit Strategies

Despite all beliefs around inevitable death, humans tend to find a prevention or as I call it “exit strategy”. unlike three other Existential angst (isolation, freedom, and meaninglessness), death seems to be a biological thing that can be …

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diary [2025]

3 July 2025 After almost one year of missing website data and technical issues, now the website is back online. during this one year, I have been working somewhere else in another company for a similar job. this …

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Achieving Body Recomposition

Building Muscle and Burning Fat Simultaneously Introduction: Achieving body recompositing, the simultaneous process of building muscle and burning fat, is not only possible but can be the optimal approach for many individuals. Rethink the Scale: The scale alone …

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Physical fitness Planning

Ability to maintain Physical demands (readiness and fitness) on a daily basis. Cardiorespiratory endurance: the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time (body adaption to environment conditions and body …

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Cryonics

Introduction: On January 12th, 1967, James Bedford became the first person to be cryogenically frozen in the hopes of being revived in the future. Cryonics promises to preserve the body until a theoretical future when humanity can cure …

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